Lorraine learns about Hypermobile Ehlers Danlos Syndrome and reads a new book with lots of techniques....

Lorraine is a seasoned traveller and even with a chronic illness has figured out a few things that make travelling more cosy and safe....

Lorraine is a seasoned frequent flyer but has found it painful due to hEDS so after 5 years of not travelling abroad, she sought professional help from Joe Westwood....

The one where Lorraine Ansell finds purpose in her pain. And learns that movement is essential even with a chronic condition....

What does pain actually look like? Well before you decide read about me and my journey with pain....