Lorraine Ansell talks about things she no longer does to help manage her hEDS - many things suggested by her medical team...

Lorraine Ansell describes her experience doing spinal exercises to reduce scoliosis issues. She shows off her back and her changes....

Lorraine learns about Hypermobile Ehlers Danlos Syndrome and reads a new book with lots of techniques....

Lorraine is a seasoned traveller and even with a chronic illness has figured out a few things that make travelling more cosy and safe....

Lorraine is a seasoned frequent flyer but has found it painful due to hEDS so after 5 years of not travelling abroad, she sought professional help from Joe Westwood....

The one where Lorraine Ansell finds purpose in her pain. And learns that movement is essential even with a chronic condition....

What does pain actually look like? Well before you decide read about me and my journey with pain....